OPPORTUNITIES FOR DEVELOPING MODERN FITNESS PROGRAMS BASED ON LOCAL TRADITIONAL GAMES

Authors

  • Axrorjon Bahodir ugli Nuriddinov Asia International University Lecturer at the Department of Physical Education

DOI:

https://doi.org/10.55640/

Keywords:

traditional games, fitness, healthy lifestyle, physical activity, innovative training.

Abstract

In the context of the growing need for a healthy lifestyle among the population, enriching modern fitness programs based on national values is of great importance. This article analyzes the physical, psychological, and educational potential of local traditional games and highlights the prospects for developing modern fitness training programs based on them. The possibilities of creating health-oriented, motivational, and mass fitness programs through the integration of traditional games with functional exercises are scientifically and theoretically substantiated.

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References

1.Theory of Physical Education and Healthy Lifestyle.

2.Nuriddinov, A. (2023). THE ROLE OF FAIR PLAY IN PHYSICAL EDUCATION. Modern Science and Research, 2(10), 244-250.

3.Nuriddinov, A. (2023). A study of the aggressive status of football fans. American Journal Of Social Sciences And Humanity Research, 3(11), 73-80.

4.Nuriddinov, A. (2024). EVALUATİON OF BASİC FOOTBALL PRİNCİPLES AND STRATEGİES. Modern Science and Research, 3(2).

5.Nuriddinov, A. (2024). PHYSİOLOGICAL CHARACTERISTICS AND ENDURANCE IN FOOTBALL. Modern Science and Research, 3(2).

6.Nuriddinov, A. (2024). FUTBOLDAGI ASOSIY VA YORDAMCHI MOTORIK XUSUSIYATLARI.

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Published

2026-01-13

Issue

Vol. 5 No. 01 (2026): Journal of Multidisciplinary Sciences and Innovations

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

Authors retain the copyright of their manuscripts, and all Open Access articles are disseminated under the terms of the Creative Commons Attribution License 4.0 (CC-BY), which licenses unrestricted use, distribution, and reproduction in any medium, provided that the original work is appropriately cited. The use of general descriptive names, trade names, trademarks, and so forth in this publication, even if not specifically identified, does not imply that these names are not protected by the relevant laws and regulations.

How to Cite

OPPORTUNITIES FOR DEVELOPING MODERN FITNESS PROGRAMS BASED ON LOCAL TRADITIONAL GAMES. (2026). Journal of Multidisciplinary Sciences and Innovations, 5(01), 684-686. https://doi.org/10.55640/

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