THE IMPORTANCE OF MOVEMENT-BASED GAMES IN TEACHING VOLLEYBALL TO YOUNG LEARNERS IN PRESCHOOL AND GENERAL EDUCATION SCHOOLS AND IN IMPROVING THEIR PHYSICAL FITNESS.
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Abstract
The article discusses creating conditions for young volleyball players to develop their individual abilities, reveal their vital skills and the reserve capacities of their bodies during long-term training periods, as well as gradually improving their physical fitness and abilities. It also considers opportunities for mastering and enhancing technical-tactical skills in their chosen sport.
In the initial stage of training young volleyball players, attention is given to children’s physical development, strengthening of the musculoskeletal system, and the formation of physical qualities (speed, coordination abilities, agility, etc.). The article also highlights the importance of using national movement-based games in volleyball training, taking into account the characteristics of the child’s body, their level of physical development, and preparedness.
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