NATURAL ANTIOXIDANTS AND THEIR EFFECTS ON HUMAN HEALTH

Authors

  • Musurmonkulova Zebiniso Gulmurod qizi Termez University of Economics and Service, Faculty of Medicine, Department of Dentistry 3rd year student
  • Jo'raev Zohidjon Ashurovich Termez University of Economics and Service, Faculty of Medicine, Teacher of the Department of Morphological Sciences

DOI:

https://doi.org/10.55640/

Keywords:

Natural antioxidants, oxidative stress, reactive oxygen species, human health, polyphenols, flavonoids, chronic diseases

Abstract

Natural antioxidants have attracted substantial scientific and clinical attention due to their potential role in preventing oxidative stress–related diseases and promoting overall human health. These compounds, primarily derived from plant-based foods such as fruits, vegetables, nuts, and herbs, function by neutralizing reactive oxygen species (ROS) and reducing cellular damage. This paper aims to provide a comprehensive academic analysis of natural antioxidants and their physiological, biochemical, and clinical implications. The results demonstrate that natural antioxidants significantly contribute to reducing the risk of chronic diseases, including cardiovascular diseases, cancer, and neurodegenerative disorders. However, the extent of their effectiveness depends on dosage, bioavailability, and individual health conditions. The discussion highlights both the benefits and limitations of antioxidant consumption, emphasizing the importance of dietary balance. The study concludes that while natural antioxidants play a crucial role in health maintenance, further empirical research is necessary to clarify optimal intake levels and long-term effects.

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References

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Published

2026-05-04

Issue

Vol. 5 No. 5 (2026): Journal of Multidisciplinary Sciences and Innovations

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

Authors retain the copyright of their manuscripts, and all Open Access articles are disseminated under the terms of the Creative Commons Attribution License 4.0 (CC-BY), which licenses unrestricted use, distribution, and reproduction in any medium, provided that the original work is appropriately cited. The use of general descriptive names, trade names, trademarks, and so forth in this publication, even if not specifically identified, does not imply that these names are not protected by the relevant laws and regulations.

How to Cite

NATURAL ANTIOXIDANTS AND THEIR EFFECTS ON HUMAN HEALTH. (2026). Journal of Multidisciplinary Sciences and Innovations, 5(5), 258-261. https://doi.org/10.55640/

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