METHODS OF ORGANIZATION OF TRAINING MIKROSIKLINI

Authors

  • Dilnoza Ismoil qizi Yarasheva Asia International University department of physical culture

DOI:

https://doi.org/10.55640/

Keywords:

mikrosikl, training methods daily downloads, rest, recovery planning.

Abstract

Most of projecting mikrosikl sports classes small, but very important element. It usually downloads and lessons will cover a period of a week day-by-day are clearly distributed. Mikrosiklni athletes on the functional capabilities of the organization to control the recovery process will help ensure optimal and effective management of downloads.

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References

1.Dilnoza, Y. (2023). SUB'YEKTIV VA SPORT.

2.Dilnoza, Y. (2024). SOG'LOMLASHTIRUVCHI MASHG'ULOTLARNING TURLARI VA SAMARADORLIGI.

3.Yarasheva Dilnoza. (2023). SPORTS PEDAGOGY BASED ON PSYCHOMOTOR AND DEVELOPMENT THEORIES. American Journal Of Social Sciences And Humanity Research, 3(12), 26–41. https://doi.org/10.37547/ajsshr/Volume03Issue12-05

4.Yarasheva Dilnoza. (2023). PHYSIOLOGICAL REACTIONS TO INTERNAL LOAD STUDY. American Journal Of Social Sciences And Humanity Research, 3(12), 47–56. https://doi.org/10.37547/ajsshr/Volume03Issue12-07

5.Yarasheva Dilnoza. (2023). SPORTS, CULTURE AND SOCIETY. American Journal Of Social Sciences And Humanity Research, 3(11), 152–163. https://doi.org/10.37547/ajsshr/Volume03Issue11-17

6.Yarasheva, D. (2024). IN HANDBALL GYMS: SAFE PHYSICAL EXERCISES AND INJURY PREVENTION. Modern Science and Research, 3(2), 23–32. Retrieved from https://inlibrary.uz/index.php/science-research/article/view/30639

7..Yarasheva, D. (2024). USE OF HANDBALL INDUSTRY AND TECHNOLOGY. Modern Science and Research, 3(2), 9–15. Retrieved from https://inlibrary.uz/index.php/science-research/article/view/30575

8.Yarasheva, D. (2024). THE İMPORTANCE OF ENDURANCE İN HANDBALL. International Bulletin of Engineering and Technology, 4(3), 73–77. Retrieved from https://internationalbulletins.com/intjour/index.php/ibet/article/view/1406

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Published

2026-01-13

Issue

Vol. 5 No. 01 (2026): Journal of Multidisciplinary Sciences and Innovations

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

Authors retain the copyright of their manuscripts, and all Open Access articles are disseminated under the terms of the Creative Commons Attribution License 4.0 (CC-BY), which licenses unrestricted use, distribution, and reproduction in any medium, provided that the original work is appropriately cited. The use of general descriptive names, trade names, trademarks, and so forth in this publication, even if not specifically identified, does not imply that these names are not protected by the relevant laws and regulations.

How to Cite

METHODS OF ORGANIZATION OF TRAINING MIKROSIKLINI. (2026). Journal of Multidisciplinary Sciences and Innovations, 5(01), 669-671. https://doi.org/10.55640/

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