FEATURES OF ENERGY METABOLISM IN THE BODY DURING MUSCLE ACTIVITY IN CHILDREN AND ADOLESCENTS ENGAGED IN SPORTS

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Sarsenbaev Gamzat Azatbay uli

Abstract

This article notes that the problem of planning adequate nutrition and energy expenditure in modern sports is one of the main tasks in the system of training young athletes. The article presents, based on literature analysis, modern approaches to providing nutritional support for young athletes engaged in cyclic sports. These sports require a lot of energy, and the work is performed with great tension and intensity.

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FEATURES OF ENERGY METABOLISM IN THE BODY DURING MUSCLE ACTIVITY IN CHILDREN AND ADOLESCENTS ENGAGED IN SPORTS. (2025). Journal of Multidisciplinary Sciences and Innovations, 4(5), 3-6. https://doi.org/10.55640/

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