PHYSICAL INACTIVITY AND ITS EFFECTS ON THE HUMAN BODY

Authors

  • Nishonov Muhammaddiyor Kuziboyevich 2nd year student of Eurasian multidisciplinary university

DOI:

https://doi.org/10.55640/

Keywords:

hypodynamia, physical activity, metabolism, cardiovascular system, obesity, insulin resistance, osteoporosis, stress, immunity, physiology, pathophysiology

Abstract

This scientific article provides a comprehensive and in-depth analysis of physical inactivity (hypodynamia) and its effects on the human body from the perspectives of modern physiology, pathophysiology, and preventive medicine. Hypodynamia is considered a condition characterized by insufficient physical activity resulting from sedentary lifestyles, labor automation, and the widespread use of digital technologies. Today, physical inactivity is recognized as one of the most significant global public health problems.

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References

1.WHO. Physical Activity Guidelines, 2024

2.Guyton A.C., Hall J.E. Textbook of Medical Physiology, 2021

3.American Heart Association Reports, 2024

4.Journal of Physical Activity and Health, 2024

5.European Society of Cardiology Reports, 2024

6.Nature Reviews Endocrinology, 2024

7.CDC Physical Inactivity and Health Reports, 2023

8.Lancet Public Health Journal, 2024

9.O‘zbekiston Respublikasi SSV ma’lumotlari, 2024

10.Journal of Preventive Medicine, 2024

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Published

2026-05-25

Issue

Vol. 5 No. 5 (2026): Journal of Multidisciplinary Sciences and Innovations

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

Authors retain the copyright of their manuscripts, and all Open Access articles are disseminated under the terms of the Creative Commons Attribution License 4.0 (CC-BY), which licenses unrestricted use, distribution, and reproduction in any medium, provided that the original work is appropriately cited. The use of general descriptive names, trade names, trademarks, and so forth in this publication, even if not specifically identified, does not imply that these names are not protected by the relevant laws and regulations.

How to Cite

PHYSICAL INACTIVITY AND ITS EFFECTS ON THE HUMAN BODY. (2026). Journal of Multidisciplinary Sciences and Innovations, 5(5), 1754-1762. https://doi.org/10.55640/

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