ORGANIZATION OF RHYTHMIC GYMNASTICS TRAINING AND TECHNICAL-TACTICAL PREPARATION
DOI:
https://doi.org/10.55640/Keywords:
rhythmic gymnastics, organization of training sessions, technical training, tactical training, technical-tactical training, training technologies, sports training.Abstract
This article analyzes the issues of improving the technical and tactical training of gymnasts in the process of organizing rhythmic gymnastics training sessions. The study examines the effectiveness of training planning, teaching technical elements, and applying them in integration with tactical tasks. Based on pedagogical observation, control exercises, and comparative methods, it was determined that organizing training sessions using improved technologies increases gymnasts’ movement accuracy, stability of combinations, and their level of adaptation to competitive activities. The obtained results scientifically substantiate the necessity of developing technical and tactical training as a unified pedagogical process when organizing rhythmic gymnastics training sessions.
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