DISTRIBUTION OF TRAINING LOADS IN THE ANNUAL CYCLE OF FOOTBALL PLAYERS
DOI:
https://doi.org/10.55640/Keywords:
Annual training cycle, cycles between matches, training loads in football players, game technique and tactics, special physical qualities training, individual characteristics of players.Abstract
The volume and intensity of training loads in the annual training cycle of football players are not constant quantities; they change unevenly. Therefore, their duration is monitored based on relevant data, while the curve of training-load intensity is tracked according to the amount of load (high, medium, low). Analyzing this information makes it possible to develop principal schemes for distributing loads within the annual training cycle of football players.
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References
1. Mirziyoyev, Sh.M. *Decree on the Development of Physical Education and Mass Sports. June 5, 2017.
2. Akramov, R., Tolibjonov, A. *Training of Highly Skilled Football Players. Tashkent, 1994, p. 130.
3. Godik, M.A. Physical Preparation of Football Players. Moscow: Terra-Sport, Olympia Press, 2006, p. 272.
4. Koshbakhtiev, I.A. Management of Training of Highly Skilled Football Players. Tashkent, 1998, p. 98.
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