DEVELOPMENT OF SPEED QUALITIES IN FUTSAL: MODERN SCIENTIFIC APPROACH, PRACTICAL EXPERIENCE AND COMPETITION ANALYSIS

Authors

  • Allaev Sherkul Akhmuratovich Lecturer, Branch of Kazan (Volga Region) Federal University in Jizzakh, Uzbekistan

DOI:

https://doi.org/10.55640/

Keywords:

futsal, speed, reaction, functional strength, physical preparation, equipment, competition analysis, special exercises

Abstract

his article presents a comprehensive study of the development of speed qualities in futsal based on modern scientific approaches, international experience and practical training results. The research analyzes the role of special speed exercises, functional strength training, training time planning, sports equipment selection and competitive performance indicators. The results of pedagogical observation and training experiments are summarized and practical recommendations for physical education teachers and coaches are proposed.

 

Downloads

Download data is not yet available.

References

1.Platonov V.N. Theory and Methodology of Sports Training. Human Kinetics, 2015.

2.Bompa T., Buzzichelli C. Periodization Theory and Methodology of Training. Human Kinetics, 2019.

3.Verkhoshansky Y. Special Strength Training Manual for Coaches. Ultimate Athlete Concepts, 2011.

4.Matveyev L.P. Theory and Methodology of Physical Culture. Moscow, 2008.

5.Reilly T., Williams A.M. Science and Soccer. Routledge, 2003.

6.Sheppard J.M., Young W.B. Agility literature review. Strength and Conditioning Journal, 2006.

7.Sampaio J., Maçãs V. Small sided games. International Journal of Sports Science and Coaching, 2012.

8.Journal of Sports Sciences. Speed and agility in team sports. 2020 to 2024 issues.

9.International Journal of Sports Physiology and Performance. Human Kinetics.

10.Sports Biomechanics. Taylor and Francis.

11.FIFA. Futsal Development Manual. 2022.

12.UEFA. Futsal Coaching Manual.

13.FIFA Training Centre.

14.FIFA Futsal World Cup Statistics.

Downloads

Published

2026-01-16

How to Cite

DEVELOPMENT OF SPEED QUALITIES IN FUTSAL: MODERN SCIENTIFIC APPROACH, PRACTICAL EXPERIENCE AND COMPETITION ANALYSIS. (2026). Journal of Multidisciplinary Sciences and Innovations, 5(01), 976-978. https://doi.org/10.55640/

Similar Articles

1-10 of 2363

You may also start an advanced similarity search for this article.