PHYSICAL ACTIVITY AS A MEANS OF HEALTHY LIFESTYLE AND PHYSICAL CULTURE OF STUDENTS
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Abstract
At present, it has become necessary to clearly distinguish and understand the concepts closely related to physical activity — such as physical and harmonious development, physical maturity, human bodily perfection, physical culture and its components (physical education, physical preparedness, fitness, sports), as well as the concept of a healthy lifestyle and health-improving training.
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References
A. Abdullaev, T. Normatov, Q. Jabborov. The Dream of a Physically Perfect Generation. Study Guide. Fergana, 2003, p.13.
Sharipova D. et al. Formation of a Healthy Lifestyle among Students. Educational-methodical manual. Fergana Publishing House, 2010.
Khankeldiev Sh., Abdullaev A. et al. Physical Culture of a Healthy Lifestyle. Study Guide. Fergana Publishing House, 2010.