FEATURES OF DEVELOPING THE PHYSICAL FITNESS OF YOUNG ARTISTIC GYMNASTS

Authors

  • Ashirova Ozodaxon Oybek qizi

DOI:

https://doi.org/10.55640/

Keywords:

Physical training, strength, agility, speed, endurance, physical exercises, means

Abstract

In this work, a scientific study was conducted on the methodology for the development of physical fitness indicators of young artistic gymnasts. The effectiveness of the means and methods of developing the physical qualities of artistic gymnasts has been proven in practice.

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References

1. Umarov M.N., Babina E.V., Hasanova G.M. Teaching young girls to perform rhythmic gymnastics exercises at the primary stage. Educational and methodological manual. UzDJTI publishing and printing department, 2013 -80 p.

2. Umarov M.N. Techniques for organizing and conducting educational and

training sessions in rhythmic gymnastics. Monograph. T. 2019. -183 p.

3. Umarov M.N., Fetkhulova N.Kh. “Theory and

methodology of rhythmic gymnastics” [textbook] Chirchik: UzDJT and SU, 2020, — 252 p.

4. Umarov M.N., Babina E.V., Hasanova G.M. Teaching young girls to perform rhythmic gymnastics exercises at the primary stage. Educational and methodological manual. Publishing and printing department of the Uzbek State Technical University of Education, 2013 -80 p.

5. Umarov M.N. Technika organizatsii i proveniya uchebnyx i training and professional gymnastics. Monograph. T. 2019. -183 p.

6. Umarov M.N., Fethulova N.Kh. "Theory and Methodology of Rhythmic Gymnastics" [tutorial] Chirchik: UzhDJT and SU, 2020, — 252 p

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Published

2025-09-06

Issue

Vol. 4 No. 8 (2025): Journal of Multidisciplinary Sciences and Innovations

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

Authors retain the copyright of their manuscripts, and all Open Access articles are disseminated under the terms of the Creative Commons Attribution License 4.0 (CC-BY), which licenses unrestricted use, distribution, and reproduction in any medium, provided that the original work is appropriately cited. The use of general descriptive names, trade names, trademarks, and so forth in this publication, even if not specifically identified, does not imply that these names are not protected by the relevant laws and regulations.

How to Cite

FEATURES OF DEVELOPING THE PHYSICAL FITNESS OF YOUNG ARTISTIC GYMNASTS. (2025). Journal of Multidisciplinary Sciences and Innovations, 4(8), 135-138. https://doi.org/10.55640/

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