EFFECTIVENESS OF CBT IN TREATING VARIOUS MENTAL HEALTH DISORDERS
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Abstract
Cognitive Behavioral Therapy (CBT) is a widely used psychological treatment that has demonstrated effectiveness in treating various mental health disorders, including depression, anxiety disorders, post-traumatic stress disorder (PTSD), and obsessive-compulsive disorder (OCD). This article explores the mechanisms behind CBT, its efficacy in treating different mental health conditions, and how it compares to other therapeutic interventions. Drawing on current research, we examine CBT’s application, the challenges faced in treatment, and its long-term benefits for patients. The article also discusses the integration of CBT with other therapeutic methods and its role in modern mental health treatment.
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References
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