THE IMPORTANCE OF DEVELOPING COORDINATION SKILLS IN THE TRAINING OF YOUNG BOXERS
DOI:
https://doi.org/10.55640/Keywords:
young boxers, coordination development, motor system, sensory integration, technique, movement accuracy, reaction speed.Abstract
This study focuses on the role of coordination abilities in the training process of young boxers. It examines motor control mechanisms, sensor system interaction, and CNS adaptability. Coordination development methods and their effectiveness are also analyzed.
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References
1.Bompa T. Training Theory and Methodology.
2.Zatsiorsky V. Science of Sports Training.
3.Platonov V. Sport Training System.
4.Schmidt R. Motor Learning Principles.
5.Harre D. Training Methodology in Sport.
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