MARTIAL ARTS IN THE DEVELOPMENT OF PHYSICAL AND MENTAL READINESS OF MILITARY PERSONNEL
DOI:
https://doi.org/10.55640/Keywords:
martial arts, military training, physical strength, psychological resilience, strategic thinking, sports.Abstract
This article analyzes the role of martial arts in shaping physical and psychological training and its significance as an integral part of professional preparation for military personnel. The article highlights the impact of martial arts training on enhancing physical strength and endurance, as well as improving strategic thinking and stress management skills.
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