IMPROVEMENT OF METHODS FOR DEVELOPING THE GENERAL AND SPECIAL SPEED-STRENGTH ABILITIES OF EXPERIENCED WRESTLERS

Authors

  • A.A.Jumageldiyeva Master's student of Karakalpak State University in the specialty "Theory and methodology of physical education and sports training"

DOI:

https://doi.org/10.55640/

Keywords:

wrestling; speed-strength abilities; general preparedness; special preparedness; training process; training methodology.

Abstract

 The article deals with the improvement of methods for developing general and special speed-strength abilities of experienced wrestlers. The relevance of the study is determined by the increasing demands of competitive activity on the physical fitness of highly qualified athletes. The purpose of the research was to scientifically substantiate and experimentally verify the effectiveness of improved speed-strength training methods in the training process of wrestlers. During the pedagogical experiment, special means and methods aimed at the comprehensive development of speed-strength abilities were applied, taking into account the specificity of competitive activity. The results obtained indicate a positive effect of the developed methodology on the level of general and special speed-strength preparedness of experienced wrestlers. It is concluded that the implementation of the improved methods in sports training practice is expedient.

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References

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6.Otarbaeva, G. ., & Utegenov , J. . (2025). METHODOLOGY FOR DEVELOPING THE ROLE OF EQUILIBRIUM AND COORDINATION ABILITIES OF ACADEMIC ROWERS AT THE PRIMARY PREPARATION STAGE. Journal of Multidisciplinary Sciences and Innovations, 1(3), 135–141. Retrieved from https://inlibrary.uz/index.php/jmsi/article/view/102529

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Published

2025-12-30

Issue

Vol. 4 No. 11 (2025): Journal of Multidisciplinary Sciences and Innovations

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

Authors retain the copyright of their manuscripts, and all Open Access articles are disseminated under the terms of the Creative Commons Attribution License 4.0 (CC-BY), which licenses unrestricted use, distribution, and reproduction in any medium, provided that the original work is appropriately cited. The use of general descriptive names, trade names, trademarks, and so forth in this publication, even if not specifically identified, does not imply that these names are not protected by the relevant laws and regulations.

How to Cite

IMPROVEMENT OF METHODS FOR DEVELOPING THE GENERAL AND SPECIAL SPEED-STRENGTH ABILITIES OF EXPERIENCED WRESTLERS. (2025). Journal of Multidisciplinary Sciences and Innovations, 4(11), 3414-3417. https://doi.org/10.55640/

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