THE POWER OF MELODY: THE THERAPEUTIC IMPACT OF MUSIC ON HUMAN MIND AND HEALTH
DOI:
https://doi.org/10.55640/Keywords:
music therapy, Al-Farabi, folk melodies, lullaby (alla), Khorezm school, Lazgi dance, lymphatic drainage, emotional balance.Abstract
This article analyzes the role of music culture and folk melodies in restoring human mental well-being and health, as well as their therapeutic properties. The study examines the discoveries of Abu Nasr al-Farabi regarding the power of melodies and the ability to influence human emotions through different methods of tuning musical instruments. It also explores the significance of the traditional Uzbek lullaby (alla), which represents the first emotional bond between mother and child, and highlights the biodynamic features of the famous Khorezm dance Lazgi, known for its positive effects on physical and psychological health. The article discusses how these musical and cultural practices contribute to emotional balance, relaxation, and overall well-being.
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