TEAM SPORTS: MOTIVATION AND PSYCHOLOGICAL STABILITY
DOI:
https://doi.org/10.55640/Keywords:
Team sports, sports psychology, stability, physical education.Abstract
This article is dedicated to studying the importance of motivation and psychological stability in team athletes. The paper analyzes types of intrinsic and extrinsic motivation, stress and emotional management, and methods for developing mental stability in team sports. The research findings indicate that high levels of motivation and psychological stability enhance team effectiveness and contribute to success in competitions. Additionally, recommendations are provided for coaches and sports psychologists on developing effective training and exercise programs.
References
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