SCIENTIFIC AND THEORETICAL FOUNDATIONS OF STRENGTHENING PHYSICAL HEALTH IN MIDDLE-AGED WOMEN THROUGH A HEALTHY LIFESTYLE. Journal of Multidisciplinary Sciences and Innovations, [S. l.], v. 5, n. 01, p. 2109–2112, 2026. DOI: 10.55640/. Disponível em: https://ijmri.de/index.php/jmsi/article/view/5099. Acesso em: 19 jun. 2026.